A common go-to for those needing to firmly ground themselves within their body - Hematite provides feelings of stability and boost self-confidence, better enabling us to make decisions that are truly in our best interest. It's known to serve as an energy magnet, pulling it from within an environment and repurposing for the wielder's use.
Hematite is used to encourage better habits, discipline, and focusing the mind toward productive endeavors.
For those in need of strength, presence in the moment, and protection, this is a great option. The weight alone of these iron-rich stones is enough to root us to the Earth and keep us here to accomplish that which needs to be accomplished.
*Suggested meanings & representations are spiritual in origin and not suggested to replace medical therapy